Posts Tagged ‘Phytoestrogenic’
Fruits & Berries to Stop Hot Flashes Naturally
I just “discovered” the benefits of bioflavonoids for reducing hot flashes. As you know hot flashes can make life a bit miserable. Bioflavonoids and the phytoestrogenic properties which are found in citrus fruits and berries has been attributed to stop hot flashes naturally.
~MOTHER NATURE AT HER BEST~
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Hot Flash Herbs For Menopause Relief….
Two Types of Herbs for Menopause Relief
1.)Â Phytoestrogenic
2.) Non-estrogenic
Phytoestrogenic herbs contain components of estrogenic which is produced by plants. The estrogen from these herbs treats the hormonal imbalance by initiating the plant-based estrogens into the body.
Phytoestrogenic herbs have been used successfully to ease the discomfort significantly by the consummation of the photoestrogenic herb; as a result, the hormonal level is increased.
Non-estrogenic herbs are plants that do not have estrogen properties. As a result of menopause, the estrogen produced by the ovaries is reduced significantly. Because a woman’s body is challenged with this lower estrogen level the discomforts of menopause set-in. Non-estrogenic herbs for menopause do not contain estrogen or hormones but stimulate hormonal production within the body.
Phytoestrogenic herbs used for menopause relief :
Black cohosh
Don quai
Red clover
Gingko biloba
Ginseng
Soy
Sage
Non-estrogenic herb used for menopause relief:
Maca   root which is gaining popularity these days for aiding in menopausal discomfort does not contain plant estrogens. However it assist the body by balancing out its existing hormone system and supports the product of hormones. Maca root is reported to contain large levels of calcium, magnesium, zinc, and iron as well as Vitamins B1, B2, B12, C and E.
Use of  Maca root  assist menopausal discomfort because it supports an increase and then a balance between estrogen and progesterone. The increase in estrogen reduces hot flashes, vaginal dryness and an added plus a heighten increase in the libido which could wane considerably during menopause. Additionally,  Maca is also being touted as lessen the effect s of osteoporosis and memory loss often associated with menopause?
Please remember that it is always important to consult your medical practitioner before beginning any remedies to make sure they won’t harm your health nor have any adverse effects. This information is for educational purposes.



