Posts Tagged ‘low estrogen’
Red clover grows naturally in Europe and Asia and has been introduced into North America for grazing purposes. Also called cow clover, bee-bread, and purple clover, red clover is now being thought of as a â€ścure-allâ€ť for menopause symptoms including natural relief for hot flashes.
Menopause symptoms are the result of a drop in estrogen. This drop causes hormone imbalance in women who have reached middle-aged. Isoflavones (isofavones are water-soluble chemicals found in many plants) are capable of augmenting and stabilizing these lowered hormonal levels, curbing the severity of these symptoms low estrogen levels. The isoflavones in red clover balance the bodyâ€™s estrogen levels by copying estrogen. This process helps to relieve menopausal women suffering from a hormone imbalance.
According to reports, red cloversâ€™ benefits have been proven to help relieve various symptoms of menopause which include night sweats and hot flashes.
Red clover is one of the premium sources of, Â phytoestrogens, i.e., plant estrogens that mimic the female sex hormone. These phytoestrogens help to increase the levels of estrogen in our bodies, Isoflavones are water-soluble chemicals found in many plants, thereby reducing menopausal symptoms. Red clover also contains many vitamins and minerals including calcium, magnesium, niacin, potassium, chromium and Vitamin C.
Benefits of Red Clover
Studies on red clover show that it does seem to reduce menopause symptoms of hot flashes and mood swings. In a recent study in the Netherlands, women taking a red clover supplement reported a 44% decrease in their hot flashes over 8 weeks. Red clover is also thought to be helpful in fighting osteoporosis. Because it contains high amounts of calcium, red clover may slow down or even prevent bone loss. Red clover also increases the amount of high-density lipoprotein, or “good” cholesterol, in the bloodstream. This has been linked to reducing the risk of heart disease in menopausal women. So with the added benefit of providing natural relief for hot flashes Red Clover is not only nature’s beauty but medicinal as well.
Cardiovascular health: The isoflavones in red clover are capable of boosting â€śgoodâ€ť HDL cholesterol in pre and post-menopausal women. (Isoflavones are water-soluble chemicals found in many plants.)
Note: Information provided to you by this website is for informational purposes and is not intended to substitute for the advice of a physician or other medical professional.Â You are caution not to use the information given for diagnosing a health condition or disease.Â If you are concerned about a medical condition contact your health care provider.
DAMIANA HELP TO RELIEVE
A number of years ago I can remember feeling lethargic most of the time.Â For instance, while sitting at my desk or simply sitting for only a short period of time I felt a sense of lethargy.Â As far as I could determine there was not a good reason for my lack of energy and sleepiness because IÂ had been well rested from a good night sleep. Little did I know that I was experiencing a symptom of menopause and that a little known herb could also provide me with hot flashes help.
I decided to visit my local health food store and the nutritionist suggested I try Damiana. Prior to the suggestion, I had never heard of the herb. I tried it immediately and the rest is historyâ€¦.my lethargy disappeared.
I no longer experienced the tiredness and a feeling of being overcome with a lack of energy.Â So for years now I have taken Damiana as a part of my daily herbal supplement because it has improved my stamina considerably.
What Is Damiana?
Botanical Name of Damiana:Turnera Aphrodisiaca and Turnera diffusa
Other Common Names: Damiane, oreganillo, the bourrique, Mexican damiana, Mexican holly, damiana de Guerrero, damina.
Damiana grows in Mexico, South and Central America along with the West Indies.Â The Damiana used in herbal remedies is grown on herbal ranches in Mexico and Latin America.
USE FOR DAMIANA
Damiana is used as a herbal medicine to treat a wide variety of conditions.Â The herb has been associated with helping with low estrogen, hot flashes, impotency, infertility, menopause and PMS (pre-menstrual tension) and an aid for hot flashes help.Â The herbs has also been used for help with Â coughs, constipation to depression.
Addition uses for the herb:
- Balance hormonal imbalance
- Anti-depressant assist in enhancing a sense of well-being
- Increase energy and reduce lethargy
- Lessen anxiety
Is a small shrub with aromatic leaves.Â The leaves of the plant are use for medicinal purposes.
How Is It Consumed?
Damiana can be taken as an extract, capsule form or crushed dry leaves.
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