Archive for the ‘Healthy Eating & Lifestyle’ Category
For women in their thirties or forties menopause is the last word they want to hear and the last thing they want to think about. No one wants to admit that theyâ€™re at that stage of their life yet, even if it is just the “pre” menopause stage. It doesnâ€™t ever feel like it should be happening yet, especially when most people still have babies or small children at that age. And yet, you can tell your body doesnâ€™t feel 100% normal.
Youâ€™re not eating any differently but you started gaining wait, your breasts are sore, and your periods are becoming irregular. Youâ€™re skin is dry and your sex drive just isnâ€™t what it used to be. Youâ€™re irritable, tired, and getting headaches. So whatâ€™s the deal, what is happening?
Pre-menopause is something that all women either know about or have at least heard about, but no one seems to have a name for it or be able to recognize it when it rears its ugly head. Millions of women are going through pre-menopause or have experienced some kind of symptoms, but donâ€™t think thereâ€™s any possible way itâ€™s menopause because theyâ€™re still in their early thirties.