DAMIANA HELP TO RELIEVE
A number of years ago I can remember feeling lethargic most of the time.¬† For instance, while sitting at my desk or simply sitting for only a short period of time I felt a sense of lethargy.¬† As far as I could determine there was not a good reason for my lack of energy and sleepiness because I¬† had been well rested from a good night sleep. Little did I know that I was experiencing a symptom of menopause and that a little known herb could also provide me with hot flashes help.
I decided to visit my local health food store and the nutritionist suggested I try Damiana. Prior to the suggestion, I had never heard of the herb. I tried it immediately and the rest is history‚Ä¶.my lethargy disappeared.
I no longer experienced the tiredness and a feeling of being overcome with a lack of energy.¬† So for years now I have taken Damiana as a part of my daily herbal supplement because it has improved my stamina considerably.
What Is Damiana?
Botanical Name of Damiana:Turnera Aphrodisiaca and Turnera diffusa
Other Common Names: Damiane, oreganillo, the bourrique, Mexican damiana, Mexican holly, damiana de Guerrero, damina.
Damiana grows in Mexico, South and Central America along with the West Indies.¬† The Damiana used in herbal remedies is grown on herbal ranches in Mexico and Latin America.
USE FOR DAMIANA
Damiana is used as a herbal medicine to treat a wide variety of conditions.¬† The herb has been associated with helping with low estrogen, hot flashes, impotency, infertility, menopause and PMS (pre-menstrual tension) and an aid for hot flashes help.¬†The herbs has also been used for help with ¬†coughs, constipation to depression.
Addition uses for the herb:
- Balance hormonal imbalance
- Anti-depressant assist in enhancing a sense of well-being
- Increase energy and reduce lethargy
- Lessen anxiety
Is a small shrub with aromatic leaves.¬† The leaves of the plant are use for medicinal purposes.
How Is It Consumed?
Damiana can be taken as an extract, capsule form or crushed dry leaves.
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